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Have You Ever Tried a Weighted Hula Hoop?

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So apparently weighted hula hoops are trending on Tik Tok, along with skipping and roller skating.


Obviously there are health benefits as it can be a fun way of exercising.

But have you tried it? I have and it was exhausting! Nothing like the hula hooping I used to enjoy as a child, but it’s still fun and you get a good work out whilst the rest of the family laugh at your antics 🤦‍♀️🤣

2 weeks ago
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