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Do You Ever Have Trouble Sleeping?

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I have had this problem for a while now. I find it really hard to sleep even though im really tired. I tried to do lots of exercises so I can make my body tired. I have tried wearing an eye mask but it hasn't made a difference.

Do you have the same problem?

What do you recommend I do?

Justlooking2
2 weeks ago
What do you think of this?
Pppathome
Pppathome2 weeks ago

I drink Horlicks every night 💤💤💤

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hspexy
hspexy2 weeks ago

Yes, and I’d say it usually down to stress. Someone earlier this year recommended taking melatonin as it’s meant to help - knocks him out like a baby

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Justlooking2
Justlooking2
Original Poster
2 weeks ago

hspexy okay, I will take a look into that. Thanks for suggesting it. Hopefully it will help me.

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Daisy2003
Daisy2003a week ago

Always, trouble is single mum and omg it’s the quietest time to my own self bliss

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1
MelissaLee1963
MelissaLee1963a week ago

No I Just let go and let God.

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