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Giving up Smoking

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Who here has ever given up smoking and what steps did you take to accomplish your goal? As I understand it can be difficult to break such an addiction.

jakemoss
7 months ago
What do you think of this?
MumOfThree
MumOfThree7 months ago

I used to smoke and gave up with Alan carr easy way book- it really works, also do seminar but start with the book.

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