Promote Hair Growth
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I had my haircut, the hairdresser got very much carried away and now I’m
Trying to grow my hair long again, does anyone have any tips or tricks they would
Like to share.
I use an oil
With various mixtures
Of oils that promote hair growth and take vitamins.
Time. I haven't been to the hairdressers since before the last lockdown as I knew if I kept my normal short hair I would be in trouble 'hairwise' again when the next lockdown happened - as it has now! So I now have a reasonable ponytail to keep it out of the way. I think all you can do is wait.
Argan oil, coconut oil, don't brush your hair when it is wet or it will cause breakage, tying your hair up in a tight ponytail promotes hair growth, taking biotin supplements helps but don't take too high of a dose or you could gain weight and massage your scalp
Most oils will promote thickness and volume, but not sure about quick growth. I think that’s down to genetics
Add more dark leafy greens to your diet and lots of water to keep hydrated. Green tea has hair growth properties too. YouTube has a lot of videos for hair growth 
Two things that I’ve seen that helps promote hair growth is castor oil and also rice water .
Rice water:
castor oil:
Other:
But do a little more research and see what’s best for you ,hope I helped.
I did the big chop a few months ago. But before that, what really helped me was protein treatments. I did them every 3 months or so and saw a big improvement.
ha I'm the opposite!!!! needing something to stop post menopausal hair 
growth in the wrong places eg upper lip .... groan!
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