How to Relax?
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I use meditation apps to help me relax and find they really help me. I also go walking which helps me clear my mine. What do you do to relax
I live on a farm and get lots of fresh air. I go for walk when I can. Love to knit, sew, make things. Watch a movie. Spending time with family and friends. Which you can't do now. Have a relaxing bath. Read a book listen to music . All these help me to relax. And the best one for relaxing is colouring or doing puzzles.
Love reading,running&listening to music.Cooking is fun too and keeps me busy&relaxed..I do walk every day,so that releases energy and I like to do different workouts from home x
A large glass of wine and nice film, no war or fighting just a simple family viewing movie.
Breathing in and exhaling deeply and gently.. I also like walking. Listening to ocean waves or raindrops within the background on my phone is very soothing.
Very cliche but bubble baths with candles and strong bath bombs... I’ve always loved being in water and when the bath is the perfect temperature / scent, it’s the most relaxing thing
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