Soothing Things to Do When Poorly
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I'm not feeling well. Any ideas for things to do that will keep my soggy brain occupied and not make me worse.
Look out of the window 
Blue sky and sun . A nice reminder of the Spring and Summer to come 
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I love crocheting... its something I find really relaxing. And I love making scarves etc that I can then wear
I know this may sound silly but colouring in adult colouring in is supposed to be therapeutic www.klearminds.com/blog/colouring-books-for-adults-what-are
That's not silly at all. Some libraries near me prior to lockdown held groups where adults would colour in together. Is all based around mindfulness which can be a really powerful tool in managing negative emotions 
I'm in sympathy. I'm just trying to stop my kids from screaming in same room. How about a nice hot bath that's my plan
Epsom salt baths and green tea.
Detox your body and relax.
Note: don't sit in the Epsom salt bath for more than 15-20 mins.
God i ve been bad all week to so now how you feel i have very hilarious puppy that i ve had to get outta bed for feed walk cleanhouse cos a hair hope you feeling better soon
You're so kind. Sounds amazing having a puppy around the house. Here's hoping that you enjoy him or her and that you feel better soon.
You're so right. Soooo tempting to get a blanket and locozade and curl up with Amazon Prime.
Join your local library online and see if they have any magazines to browse though. If not take a free trial of Readly, lots of magazines on that site. Remember to cancel the Readly subscription.
Sitting infront of the tele with a blanket and some lucozade 
or taking in the sun on the noce days. Always lucozade for me though and icecream or chocolate depending what is wrong. Hope you are feeling better
You're so kind. I am feeling better, thanks for asking. You have all been super helpful on this thread. I appreciate all of you.
Just listen to nice relaxing music 
Along side if possible sit in an open space to breathe in fresh air.
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