What's Your Breakfast Most of the Days?

I’m awful with breakfast I work shifts so if I’m up at 5.00 I’m to tired to eat by the time I’m at work I’m staving and end up buying food. I have started making breakfast muffins with spices, nuts and yogurt in they are amazing

On a working day, I don't really eat - I have my green tea and might eat a banana, but usually only when the tummy starts growling. I'm used to having the hunger pangs, which I think serves as good discipline, as I don't really eat anything throughout the day. I don't have a high energy job, so I try to limit the calories I take in. I use my lunch break to take a walk, and make sure that I hit at least 10k a day. It is only when I get home to have dinner when I gorge. It is a bit like I am fasting every day

Eggs, bread and tomato or pepper and a cup of coffee

2 poached eggs on a slice of toast

I have a cup o tea and granola and usually keeps me full until lunchtime but I can sometimes have a smoothie or banana in between which keeps energy up for me

I don't know how anyone can keep going all day on no food until night time I would get very grumpy I think and couldn't work on an empty stomach. each to their own.

My wife is the best breakfast I can have on a Sunday morning!

2 weetabix, sliced bananna, sprinkle of blueberries, honey and soaking of FULL FAT milk!

Whatever is quick and easy for me to grab in the morning! I dont have time to make breakfast, so normally a cereal bar or toast! Unless my husband makes it and then it will be scrambled eggs or bacon bagels

Breakfast is really important to make sure you break your overnight fast. you could maybe preprare something the night before to take with you

That's true. It's the most important meal of the day.

I almost always have marmite on toast, but sometimes I do push the boat out and have bacon & egg. I'm hungry now thinking about it.

I love breakfast its my favourite meal of the day and I always wake up hungry no matter what time it is!

If I’m hones I tend to have this same breakfast for year. Taste amazing and keeps me full for ages. It is a cinnamon and raisin bagel with natural peanut butter and banana and cup of strong coffee!

Marmite on toast; food of champions. And at the weekend might send hubby out for a sausage and egg mcmuffin - quite partial to those!

Most days I have Greek yoghurt if for some mad reason we’ve ran out (totally would never happen in this house) I opt for porridge or weetabix!

Porridge that I make at home and heat up when I get to work, it sees me through until lunch. Sunday it's marmite on toast

I try to make it mostly healthy but whatever's in the kitchen I guess lol

Usually cereals or porridge but the one to fill me up and be healthy toasted rye bread with scrambled egg on top and smoked salmon.A sprinkle of ground pepper on top.

Just some fruits like an apple or banana with English tea, 2 sugars and milk haha

I normally have muesli, granola or porridge. With a cup of Earl Grey tea. I usually have the muesli and granola with natural yogurt

Peanut butter & banana on wholegrain toast & instant coffee.

i sometimes have toast other days cereal

Can't go wrong with weetabix normal about 4 will keep me going till 10 then a protein shake and a banana

I have porridge made with water with a splash of skimmed milk I much prefer it that way than with full fat milk keeps you full till lunch too!

Normally toast and juice for me. I do like porridge when it is particularly cold though.