Win 1 of 5 Copies of the Vegan Kitchen, by Rose Glover and Laura Nickoll

For those extending their Meat Free Mondays, The Vegan Kitchen is an essential guide to navigating a plant-based kitchen – and we have five copies to give away!

Say hello to the vegan bible! Containing nutritional information, cooking techniques and featuring over 100 staple vegan ingredients, The Vegan Kitchen will give you tips on how to improve your energy, skin, hormones and immune system.

By nutritional therapist Rose Glover and food writer Laura Nickoll, the book contains a wealth of information and is broken down into three sections, including:

How to create a balanced vegan diet, including detailed information on carbohydrates, fat, protein, vitamins and mineral sources.

Everything you need for your fridge, with in-depth descriptions of each item and nutritional benefits.

A collection of essential recipes, such as pastry, nut butter and vegan milk.

Whether you are starting your vegan journey, continuing your Veganuary or extending your Meat Free Mondays, this beautifully-illustrated book covers the essential components of a vegan diet and will help you on your way.

For your chance to win a signed copy of The Vegan Kitchen, simply complete the form below.

– The prize draw closes at midnight (GMT) on Friday 28 February, 2020 and entries submitted after this date will not be considered.

– Five winners will be chosen from a random draw of entries received, to be performed by a random computer process. Each winner will receive one copy of The Vegan Kitchen.