1. Competitions

Win a £100 Voucher for Spa Breaks

  • Entry method: Website (waterstones.com)
  • How often you can enter: Once
  • Ends: 4 weeks from now
Comment5

This is the book for life's twists and turns, when being human starts to get complicated.

A must-have companion to Dr Julie's international bestseller Why Has Nobody Told Me This Before?, which taught us the skills to strengthen our future mental health, Open When... is the book to turn to when you find yourself in the eye of the storm.

Within this book are a series of Open When style letters from Dr Julie to help navigate the moments of overwhelm, confusion or self-doubt that we all face when life gets messy. Offering calm, clarity and a laser focus on the best way forward, each personal letter is followed by real-time tools that will help you re-frame the situation and decide on your next move.

Every chapter covers a new scenario; universal problems that each of us will likely face at some point. So, whether you are experiencing stress, pressure to perform, dealing with difficult people, trying to fit in, making big decisions, arguments with your partner, or big emotions are that causing anxiety, Open When... brings the words you need to hear to get back on the front foot, feeling ready to take on everything life throws your way.

Exclusively open to Waterstones Plus customers. Log in / register to enter our free prize draw before 23:59 on Sunday 9 March to be in with a chance of winning:

A £100 voucher for Spa Breaks.

Comments
What do you think of this competition?+20 points
redvers

Nice one

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Reply1
angelalafortune

cheers

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bettsjennifer29

I do love a spa visit. Very good comp. Thanks for sharing, appreciated. Good luck all

Like
Reply1
blacklabrador

Many thanks

Like
Reply1
CarolClifton

Many Thanks 🙏

Like
Reply1
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