1. Home
  2. Competitions
  3. Cash & Vouchers
  4. Win a £500 Habitat Gift Card to Revive Your Bedroom
Win a £500 Habitat Gift Card to Revive Your Bedroom

Win a £500 Habitat Gift Card to Revive Your Bedroom

Enter competition
  • Promoter: Habitat
  • Entry method: Website
  • How often you can enter: Once
508 people have entered this competition
JaSh3
7 months ago
Expired
Comment
Save competition

Is your bedroom décor sending you to sleep? Well, here’s your chance to bring it back to life. Simply read the sleeps tips from Maryanne Taylor of The Sleep Works below and answer the multiple choice question for your chance to win a £500 Habitat gift card. What are you waiting for?

“Maintain a consistent daily schedule. Getting up and going to bed at roughly the same time every day helps set your body clock, making it easier for the sleep hormone, melatonin, to be produced at the right times. Switch off the electronics. Exposure to blue light emitted from screens (TV’s, computers, laptops, smart phones and tablets) ‘fools’ the brain into staying awake. Avoid caffeine after 1pm – including coffee, tea, fizzy drinks, chocolate. Eat a light, low carbohydrate dinner and avoid or reduce alcohol consumption in the evening. It disrupts sleep patterns, and increases snoring and sleep apnea.”

After what time should caffeine be avoided to aid a restful sleep?*

Answer: 1pm

What do you think of this competition?
ScotsChick
ScotsChick7 months ago

Thanks

Like
Reply
gerrykelly25
gerrykelly257 months ago

Thank you JaSh3

Like
Reply
1
jestikizz
jestikizz7 months ago

cheers 💳

Like
Reply
KimberlyMeadows
KimberlyMeadows7 months ago

Great giveaway

Like
Reply
clover
clover7 months ago

thank you

Like
Reply
RozzerRob
RozzerRob7 months ago

Cheers😉

Like
Reply
Sepulchre
Sepulchre7 months ago

Cheers

Like
Reply
eifion
eifion7 months ago

Thank you

Like
Reply
Stump
Stump7 months ago

Thanks for sharing.

Like
Reply
justjunie
justjunie7 months ago

Thanks

Like
Reply
amandawinner88
amandawinner887 months ago

Many thanks 😀

Like
Reply
benjy123
benjy1237 months ago

Many thanks 😍

Like
Reply
ivenailedit
ivenailedit7 months ago

Thank you

Like
Reply
november0711
november07116 months ago

Thank You

Like
Reply
Bubbles9248
Bubbles92486 months ago

Thanks

Like
Reply
Haddie13
Haddie136 months ago

Thanks for sharing

Like
Reply
Goginan123
Goginan1236 months ago

Thanks a lot

Like
Reply
Aequitas
Aequitas6 months ago

Thank you very much

Like
Reply
Track the competitions you enter

Join for free and we'll automatically track the competitions you enter. And, as an added perk, you can earn Amazon vouchers for sharing competitions you find.

Kelsey, Tom
& Deepak
Founders
Founders of Latest Deals