Win an ECO Water Bottle!

Enter on Instagram -

Hey, Troo's #winitwednesday is back with our #perfectpartners and this week we have a GORGEOUS eco water bottle from @begemtleofficial .

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Hydration is a really important part of gut health. Drinking plenty of water can help the lining of the intestines as well as maintaining the balance of good bacteria. It is especially important to stay hydrated if you are increasing the amount of fibre you are eating. Remember the target is 30g of Fibre per day.

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Whilst everyone is a little different, you should drink around 2-3 litres of water per day. Keeping a full water bottle handy will help you achieve this.

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This beautiful glass bottle from begemtle is the perfect way to keep water to hand. Check out their website for more information on the bottles and the crystals within them.

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Popping a little Troo Spoonful of Fibre into your water bottle can be a super easy way to get towards your 30g fibre target. One 12g spoonful is 8g of Fibre and just makes the water taste a little sweet. We LOVE it with a slice of lemon or lime.

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Now you can #WIN this perfect combination, the lovely begemtle water bottle and a jar of Troo. We'll pop a few other goodies into the parcel. Just like this post and follow us @eattroo and @begemtleofficial and invite 2 friends to enter by adding their names in the comments below.

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Winner will be announced next Tuesday evening 22.10.19. Usual T's and C's on our website.

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GOOD LUCK

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#eattroo #eatwell #freefrom #loveyourgut #vegan #gut #guthealthy #inulin #guthealthy #prebiotic #veganhoney #vegan #guthealth #highfibre #lowsugar #glutenfreefood