A no-nonsense approach to eating clean for body and mind to get you looking and feeling great.
YouTube sensation Caroline Artiss starts with a diagnostic glossary of Beauty Ingredients that highlights the best things to feature in your daily food regime.
She then offers a selection of fresh and inventive Drinks using everyday ingredients as well as superfoods, giving advice on the combination of ingredients as beauty treatments.
Try an Avocado Smoothie, Baobab Lemonade or Coconut & Ghee Coffee!
Product Information:
• ISBN: 9781849757683
• Author: Caroline Artiss
• Publisher: Ryland Peters & Small
• Format: Hardback
• Pages: 143
• Dimensions: 24 x 20 x 1.5cm
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