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Burnout's a B*tch!: A 6-Week Recipe Book
Available from Amazon
£12.09
£20
over a year ago
40%
Take action, overcome and prevent burnout IN JUST 6 WEEKS with this simple body and mindset programme. Rosie Millen's (AKA Miss Nutritionist) was inspired to help others after she collapsed in the park one day and, with poor information and misdiagnosis, remained in bed for close to three years. Now 100% recovered, she coaches thousands of people to reenergize and regain their lives with her unique, lifestyle plan.
INSIDE YOU WILL FIND:
- Understanding burnout and how to identify it
- Why you are tired all the time
- Which foods give you energy and which foods sap your energy
- Energy-boosting supplements
- Action points to reduce stress, sleep better and manage your hectic life
- Practical steps for mastering your mindset
- A 6-week meal plan complete with 70 delicious recipes
- And so much more
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