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Calorie Counter: Complete Nutritional Facts for Every Diet
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Calorie Counter: Complete Nutritional Facts for Every Diet

Available from WHSmith
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Calorie counting is the foundation of most diets. Despite Food Standards Agency legislation and nutritional labelling, dietary claims on food can often be confusing or misleading. Calorie Counter is an A-Z guide providing a clear and accurate breakdown of nutritional information in more than 1,900 favourite foods. Nutritional facts are presented in easy-to-read tables and the book comes in a handy pocket format. 

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julie781x
julie781x2 months ago

Might get this to study whilst in lock down. Been doing lots of exercise and I want to prepare when I can finally go on Holi day.

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