Making sure you follow a simple skincare routine every day will help keep your skin hydrated and rid of irritants. It will also help ensure you’re able to get on with your day without the stress and worry that eczema-prone skin can bring. As a first step use a skin diary to keep on top of any flair ups – this will help you isolate your eczema triggers and help you manage them better. Trying to establish a good skincare routine on top of everything else can be challenging, so set yourself a reminder so that you don’t forget. And most importantly use a moisturiser that hydrates your skin frequently during the day, not just when flair ups occur. You can find multiple products to help you throughout the day, such as Cetraben Cream which comes in a pocket-size 50ml, and Cetraben Ointment which can be used before bed.
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