Creatine Monohydrate 700mg 120 Capsules

The sports science sorted

Precision Engineered Creatine Capsules contain 4.2g of ultra-pure Creatine Monohydrate, a pure form of Creatine. Naturally produced in the body, creatine is mainly synthesized in the liver and transported in the blood to muscle cells.

Creatine boosts performance in high-intensity exercise, making it valuable for various training activities like spinning, jogging, or weightlifting. The beneficial effect is achieved with a daily intake of 3g of creatine, which can also be supplemented in the diet through fish and red meat. Adequate hydration is essential when taking creatine.

What’s inside?

• 4.2g of ultra-pure Creatine Monohydrate

How to use

Take 6 capsules a day, 3 before exercise and 3 after. Ensure you stay adequately hydrated throughout the day with a minimum of 6-8 glasses of water daly.