Get fit and keep on top of your diet with this fantastic Diet and Fitness Journal.
We all have good and bad days but logging down your daily food intake and exercise regime is a very important way to helping motivate yourself to continue.
It allows you to look back on days where you did great to remind yourself what you ate and how much you moved that day.
Featuring a fun design inside sure to keep you motivated and involved and wanting to reach your goals.
Product Information:
- Diet and Fitness Journal
- 60 pages
- Fun design
- Handy size
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