Eden Allig Dates 200g Pack Just 50p great for Ramadan?
Don't know if this is a misprice but for 200g of Tuninsian Alig dates it's a bargain at 50p a pack. Great for Ramadan or doing honey, oat and banana tray bakes as this variety is super duper sweet and you don't need many at all to sweeten things up and its not refined sugar either if you are trying to be healthy
200g of eat me keep me are reduced from £2 to £1 in Tesco and these are half the price again
200g of Deglat Noir are £1.50 in Asda
Benefits of eating dates
Dates can be digested easily so they do not upset the stomach of a fasting person
Eating dates when breaking your fast curbs your hunger and prevents you from excessive eating which could cause digestion disorders
Eating dates activates the secretion of digestive juices and secretion which prepares the stomach for the reception of food after a day’s long fasting
Dates acts as a good supply of sugar and energy to the body and provides important nutrients for the brain cells and nerves.
Dates serve as a protection from constipation due to change in eating pattern and low intake of fibre.
Eating dates can acts a protection from lots of hereditary diseases such as diabetes, gout, renal stones, gall bladder inflammations, high blood pressure and haemorrhoids) due to the presence of alkaline salts in it which stabilizes the acidity of the blood due to large intake of meat and other carbohydrates.