Feel inspired to revitalize your mind, body and spirit with 50 easy and instant exercises that are sure to promote vitality and inner strength every day!
It is time to discover a fresh and vigorous new you with this effective mindful solution.
This pocket-sized companion is perfect to keep close by and is grounded in ancient practices and modern research to activating untapped energy and living a more empowered life.
- ISBN: 9780857629692
- Author: Oliver Luke Delorie
- Publisher: New Burlington Press
- Format: Hardback
- Pages: 160
- Dimensions: 17.5 x 14 x 2cm