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The Mindful Colouring Journal

The Mindful Colouring Journal

Available from The Works
£3£6
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Description

Slow down and reconnect with yourself in the present moment with this creative journal.

Make it your companion as you explore your innermost thoughts and enter a zone of calm while bringing the restful pictures within to life. With helpful suggestions for how you can access a reservoir of tranquil joy, you will find the hours float by as you colour in the beautiful images and write down your feelings and sensations. Relax, be inspired, and enjoy a daily session of colouring-in to boost your mood and bring you happiness.

Includes:

  • 25 colouring in projects
  • Space to journal your thoughts
  • Additional colouring in images

Product Information:

  • ISBN: 9781838576769
  • Author: Mike Annesley
  • Publisher: Arcturus
  • Format: Paperback
  • Pages: 160
The Works
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