Sainsbury's British Smoked Mackerel Fillets 140g (Nectar)
Nectar Price. Sainsbury's British Smoked Mackerel Fillets 140g. High in Omega 3: Smoked mackerel is high in long chain omega 3 fatty acids EPA and DHA. 100g provides 1432mg EPA and 2640mg DHA. Enjoy as part of a varied and balanced diet and healthy lifestyle.
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I always buy these in Sainsbury's they are perfect because they don't need cooking and taste lovely.with a salad.no.bones too.which is brilliant on offer at £2.50 from £3.75
rowley1943 Agree - great no-cook fish option! Great on its own or in a salad. Nice reduction from £3.75 to £2.50. High in omega 3 and the all important EPA/DHA - good for heart health and brain function 
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