Tilda Microwave Wholegrain Basmati Rice, 250g

Enjoy the convenience and nutritional benefits of Tilda Microwave Wholegrain Basmati Rice, available for £1. This 250 g pack offers a quick and easy solution for meal prep, whether you're looking for a quick lunch or a nutritious side dish.

Key features include:

• Pre-steamed, ready in just 2 minutes using a microwave, or 4 minutes when stir-fried.
• Gluten-free and suitable for vegetarians.
• Free from artificial colours, flavours, and preservatives.
• Contains wild rice, slightly higher in protein compared to most whole grains.
• Rich source of fiber, magnesium, and essential B vitamins.

Wild rice's benefits extend to being a complete protein, making it ideal for vegetarians and vegans. Its antioxidant levels are 30 times higher than white rice, contributing to overall health by helping to prevent cell damage. Furthermore, it may assist in reducing cholesterol.

For preparation, squeeze the pouch, microwave for 2 minutes, then fluff with a fork. Handle with care as the pouch may be hot.

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