Yes4All Ceiling Hook for Punching Bags, 180 & 360 - 500kg

500 KG CAPACITY: Made of high-quality 304 stainless steel, the punching bag hanger is anti-rust, corrosion-resistant, and capable of withstanding bad weather, Easily supports heavy bags up to 500 KG

360° ROTATION: The innovative 360-degree rotation design that makes it more flexible, is great for many environments and purposes such as playgrounds, swings, porch swings, or hammock swings

SWIVEL SMOOTHLY: Nylon bushing causes anti-noise and smart design makes heavy bag swivel smoothly & quietly, You can add lubricants sometimes to ensure long-term smoothness and stability

WIDE RANGE OF USE: For indoor & outdoor use, the best anchoring solution for all suspension straps and resistance trainers, Hammock Swing kits, Olympic Rings, Battle Ropes, Yoga Swings, and Boxing Equipment