The Yoga and Pilates Head Block is designed to support the head during yoga and Pilates poses. It's use extends both as a soft cushioning for the head and as a gentle incline to increase the efficacy of your workout.
The block is made from dense foam which also doubles as a gripping surface, this supports the positioning of the head and the posture of the body during poses.
The block has a density of 2.5 cm which is enough to provide sufficient cushioning for the head against the floor while holding the head at a comfortable incline, which reduces the amount of stress on the joints.
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