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Young's Gastro Basa Fillets, Lemon & Herb Battered 310g

Available from Sainsbury's
£3
£4.50
Comment

Basa Fillets in a Lemon and Herb Tempura Batter

100% Fillet

Restaurant Quality Fish

Our Gastro range is the best way to create your own restaurant experience at home.

Responsibly sourced fish for life®

Our fish for life® programme makes sure all our fish is responsibly sourced. To see how we do the right things to conserve fish for future generations visit youngsseafood.co.uk/

PC0340

Nutrition

ENERGY

1006kJ

240kcal

12%

FAT

9.7g

14%

SATURATES

1.3g

6%

SUGARS

0.7g

<1%

SALT

0.6g

11%

of the reference intake*

Typical energy values per 100g: 684kJ/163kcal

*Reference intake of an average adult 8400kJ / 2000kcal

Table of Nutritional Information

100g oven baked containsEach fillet ove baked contains% RI*RI* for an average adultEnergy684kJ1006kJ-8400kJ163kcal240kcal12%2000kcalFat6.6g9.7g14%70g(of which saturates)0.9g1.3g6%20gCarbohydrate9.4g13.8g--(of which sugars)0.5g0.7g<1%90gFibre0.3g0.4g--Protein16.3g24.1g--Salt0.4g0.6g11%6gPack contains 2 servings*Reference intake of an average adult 8400kJ / 2000kcal

Ingredients

Basa Fillet (73%) (Fish),

 

Rapeseed Oil,

 

Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)],

 

Water,

 

Gram Flour,

 

Potato Starch,

 

Maltodextrin,

 

Salt,

 

Wheat Gluten,

 

Palm Oil,

 

Lemon Powder,

 

Raising Agents: Diphosphate, Sodium Bicarbonate,

 

Flavouring,

 

Parsley,

 

Basil,

 

Marjoram,

 

Oregano,

 

Thyme

Dietary Information

For allergens, see ingredients in bold.

Contains Fish

Contains Wheat

Manufacturer

Young's,

PO Box 51,

Grimsby,

DN31 3TJ.

Young's Seafood (Ireland),

Burlington Business Park,

Sragh Road,

Tullamore,

Co. Offaly,

R35 F7X4.

Preparation

Try serving these lemon & herb basa fillets with shoestring fries and a mixed green leaf salad.

Enjoy with a glass of well chilled Bordeaux Rosé

Oven cook: From Frozen

Our lemon and herb basa fillets are best oven baked straight from your freezer. Ensure product is piping hot throughout before serving. All appliances vary, these are guidelines only.

25 mins to oven bake 220°C/Fan 200°C/Gas Mark 7

Pre-heat the oven and a baking tray. Remove all packaging. Place product on the baking tray in the centre of the oven and cook for 25 minutes (fan oven 22 minutes).

Caution! Although extra care has been taken to remove all bones, some may remain.

Country of Origin

Country of origin: United Kingdom

Primary ingredient country of origin: Vietnam

Made in the UK with Basa farmed in Vietnam

Packaging

Box

Storage

Keep frozen

Store at -18°C or below do not re-freeze once defrosted

Keep Frozen

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Item code: 6558849

Disclaimer

The above details have been prepared to help you select suitable products. Products and their ingredients are liable to change.

You should always read the label before consuming or using the product and never rely solely on the information presented here.

If you require specific advice on any Sainsbury's branded product, please contact our Customer Careline on 0800 636262. For all other products, please contact the manufacturer, whose details will appear on the packaging or label. Sainsbury's is therefore unable to accept liability for any incorrect information.

You should also note that the picture / images show only our serving suggestions of how to serve or prepare your food – all accessories and additional items and/or ingredients pictured with the product you are purchasing are not included.

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