7 Minute Daily Workout is best exercises for regular people just like you and me, you can do a quick-fit workout anytime anywhere. It only takes 7 minutes. This 7-minute workout app has been highlighted by the maximum results with minimal investment. This 7-minute workout is based on high-intensity circuit training, proven to be the safest, most effective, and most efficient way to improve your muscular and aerobic fitness and make you healthier.
Features of 7 Minute Daily Workout:
# Full body exercise with Abs workout.
# Adjustable circuits number.
# Adjustable rest and exercise duration.
# Workout reminder.
# Voice instruction.
# Detailed description of workout exercises and video.
# High-quality animations of exercises.
# Track rapid weight loss progress to maintain your body fitness.
# Learn how to challenge yourself 30 days to lose weight.
# Amazing user interface.
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