Always feeling under the weather? Always not in the mood to be around others and have a good time?
Whether you want to be more successful in your relationships, or you just want to be a happier person, or you would like to be more effective in your career, you need to deal with anxiety.
Depression and anxiety are different conditions, but they commonly occur together.
You know, if you ask someone to name two common mental health problems, chances are they will think of anxiety and depression.
So, in this course, let's discover what is anxiety and what is depression.
I wish you a happy learning!
Who this course is for:
Anyone wanting to address issues such as depression and anxiety
Anyone who knows someone who is going through depression
I'm definitely applying for this! I've been struggling for a while now and really could do with the help. Xx
Just got this it's not exactly a course but a range of 7 videos at about 7 minutes each which show ways of how to deal with it and what it actually means. Hopefully it helps. ***
Thanks for sharing this. I think we all know some one who is experiencing some degree of anxiety or depression.
Depression is a terrible illness to suffer,and thankfully nowadays more people are starting to understand about it,Thankyou for sharing this great deal for anyone who suffers it
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