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Free courses on how to manage stress & anxiety

Free courses on how to manage stress & anxiety

Available from Trygather
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Different courses for different types of stress. Only a few free spaces remain

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DevilQueenDykie
DevilQueenDykie3 years ago

Found this quite useful especially when have mental health myself and my local NHS are taking their sweet time to sort out proper treatment so can't wait for this company to be launched ;)

BIG THANK YOU to the person who posted this ☺️☺️☺️☺️☺️

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vllhicks18
vllhicks18
Original Poster
3 years ago

No problem. Signed up to a course myself. Good luck & hope it helps. Also, know exactly wot u mean about nhs dragging their feet!!!

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mbssupplies
mbssupplies3 years ago

What a fab idea, I hope this gets rolled out country wide and really takes off

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AnnemarieMenzie
AnnemarieMenzie3 years ago

thanks

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vllhicks18
vllhicks18
Original Poster
3 years ago

Your welcome

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carolgilbert197
carolgilbert1973 years ago

applied to see if I can get help with coping with my depression thank you xx

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vllhicks18
vllhicks18
Original Poster
3 years ago

Your welcome. I wish u all the luck. Depression sucks!!! Been/am there myself

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