Get a free first aid guide
First aid knowledge at your fingertips
This pocket sized guide gives you essential first aid advice. Keep it handy – you never know when you might need it.
The guide covers six key first aid techniques:
- Choking
- Severe bleeding
- What to do when someone is unresponsive
- Recovery position
- CPR (cardio-pulmonary resuscitation)
- Heart attack
This guide is only available to UK residents and we can only send one per request. If you live outside the UK, check our online first aid advice and free downloadable first aid posters, or download our free mobile app.
This is really handy and every home and business should have one. You never know when you'll be the first one to come across someone in an emergency
thank you so much this is very useful
i just have seen a video how a guy was suffocating and thanks to an passenger who was very good how to help him
and now i want to learn this very useful information
thank you so much for this info
just ordered
OOh excellent! Thank you for sharing this freebie. Exactly what I will need if I take up the free 7 day pass for the gym.
I definitely recommend the Freebie to everyone as the pocket sized guide is useful to keep in your pocket or bag. It's a very useful guide so I suggest you send for one.
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