Get a free first aid guide
This pocket sized guide gives you essential first aid advice. Keep it handy – you never know when you might need it.
The guide covers six key first aid techniques:
Choking
Severe bleeding
What to do when someone is unresponsive
Recovery position
CPR (cardio-pulmonary resuscitation)
Heart attack
This guide is only available to UK residents and we can only send one per request. If you live outside the UK, check our online first aid advice and free downloadable first aid posters, or download our free mobile app.
Having first aid skills is so important and you never know when you might be wishing you had them in an emergency, thank you for sharing
tumblespots many thanks for finding and sharing another fantastic freebie with all of us. I highly and definitely recommend the freebie to everybody as the guide will be very useful in life saving. I have sent for the free guide which I hope that I will receive in the mail. Fingers crossed.
Thank you for sharing. These always come in handy, you can never know enough about first aid.
Thanks for sharing. This is really important and such an easy, handy thing to have. Thank you again for sharing this.
Just order mine thankyou very much for the share. Never know when you may need this but also very hand to carry around. Could one day save life's
What a brilliant idea to send to people, its so important for these life lessons. Thanks for sharing
Ordered one, many thanks for sharing. They also have apps and as they seem to be related to an org, likely they will have no ads.
That's a great idea. So handy to have this for valuable information in an emergency. Thanks for sharing
I honestly think these should be handed out in schools to teach children. Would save a lot of lives I bet.
I actually have one of these they are soooooo good a little guide to saving lives .
Sorry to hear that it hasn't arrived yet. I have had one in the past but can't remember how long it took. 
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