Free Pocket First Aid Guide from St Johns Ambulance
St Johns Ambulance are giving away free Pocket First Aid Guides - just click the link and fill in your details to claim.
It covers 6 common conditions where you could be the difference between a life lost and a life saved:
• Severe bleeding
• What to do when someone is unconscious
• Recovery position
• CPR (cardio-pulmonary resuscitation)
• Heart attack