Get a free first aid guide
This pocket sized guide gives you essential first aid advice. Keep it handy – you never know when you might need it.
The guide covers six key first aid techniques:
Choking
Severe bleeding
What to do when someone is unresponsive
Recovery position
CPR (cardio-pulmonary resuscitation)
Heart attack
This guide is only available to UK residents and we can only send one per request. If you live outside the UK, check our online first aid advice and free downloadable first aid posters, or download our free mobile app.
Get the guide
To get your free first aid guide please fill out the form below.
Me and my Partner Bret Packer highly and definitely recommend the freebie to everybody that has been found and shared by tumblespots The guide is a very useful resource for everyone. Many thanks tumblespots
I got this last time was on here and I think it’s a great thing to have, thank you for sharing
Replying to bump this.
I have a similar SJA guide in my car first aid box, just in case I need to help someone and forget what to do!
They don't 'bump' on this site, they stay where they are but I agree it is a useful guide to have close to hand. 
Hopefully you won't need it for anything serious, but it's always a good place to start. 
100% Get one of these! You never know when you might need first aid advice and this is a fantastic starting point!
I just applied myself and was not asked for any money.
The response was
Thank you, your request has been submitted.
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