Get a free first aid guide
This pocket sized guide gives you essential first aid advice. Keep it handy – you never know when you might need it.
The guide covers six key first aid techniques:
Choking
Severe bleeding
What to do when someone is unresponsive
Recovery position
CPR (cardio-pulmonary resuscitation)
Heart attack
This guide is only available to UK residents and we can only send one per request. If you live outside the UK, check our online first aid advice and free downloadable first aid posters, or download our free mobile app.
Coronavirus update: Due to the coronavirus pandemic, we only have a small team working in our office. As a result, orders for first aid guides will take longer than usual to arrive.
To get your free first aid guide please fill out the form below.
I hope that this time I will receive the free first aid guide as I have sent for it before and it never arrived. I will give it one last try.
I am a huge fan of these guides. I think that everyone should have one of these. Having basic first aid knowledge is always a good idea and could help to save a life. Great deal
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