The Ultimate List of Birthday Freebies
- All Bar One
- Barburrito
- Beefeater Grill
- Benugo
- Boost Juice Bars
- The Body Shop
- Coast to Coast
- Costa
- Crepe Affaire
- Damon's Restaurant
- Ed's Easy Diner
- Fayre & Square
- Greggs
- H&M
- Hobbycraft
- Hot Yoga
- Hotel Chocolat
- Hungry Horse
- Ikea
- Jamie's Italian
- Krispy Kreme
- Las Iguana
- Lidl
- Marks & Spencer
- McDonald's
- Millie's Cookies
- Patisserie Valerie
- Space NK
- Shepherd's Neame pubs
- Shopmium
- Subway
- Table Table
- TGI Fridays
- Toby Carvery
- Yorkshire Tea
- Zizzi
Do you know of more? Add them in the comments below and get 20 LD points! 
All Bar One
Free champagne - Start your birthday in style with free champagne 
from All Bar One. Get their rewards app (free) to claim. (Edit - only free when 4 people are ordering)
Barburrito
Free burrito! Get a Burritometer loyalty card in-store, register it on their website and receive a free voucher for a birthday burrito. Yum!
Beefeater Grill
Free meal 
Sign up to the Beefeater reward club and you'll get a free meal on your birthday (when you buy another meal). Plus, you'll get 300 points when you join, which basically means that once you spend an extra £20, you'll get a £5 voucher too.
Benugo
Free coffee - sign up to its newsletter and you'll receive a voucher by email for a free birthday coffee. You may also get a free muffin. There are locations throughout London and other cities.
Cafè Rouge
Free bottle of prosecco 
- yes, a whole bottle! Celebrate your special day with this incredible freebie just by getting their newsletter.
Boost Juice Bars
Free smoothie - Pick this up in-store; Vibe card members get a free juice or smoothie on their birthday. Start the day with a healthy freebie.
The Body Shop
Free £5 Spend - If you have a Love Your Body card, you get a free £5 spend to get a lip balm, hand cream, moisturiser or soap. The card used to cost £5 a year, but now it's also free. You have to have made at least one purchase using the card previously to be eligible.
Coast to Coast
Free Cocktail & Meal 
- Sign up to the Coast to Coast birthday club and immediately receive a voucher for a free cocktail. Then, at the beginning of your birthday month, you'll be sent an email with a birthday surprise (free meal when you buy another meal).
Costa
On the free Costa App, sign up with your birthday information and you'll get a free slice of cake. Redeem it in-store by adding the offer and scanning at checkout.
Crepe Affaire
Free Crepe 
- Get a free Crepe on your birthday at Crepe Affair. Simply sign up to their newsletter and you'll get a voucher emailed to you to take in on the special day.
Damon's Restaurant
Free meal + Dessert - Simply turn up to Damon's restaurant and show your ID to prove it's your birthday. You'll get a birthday meal plus a dessert completely gratis (excludes lobster). How many of these freebies do you think we can fit in one day?
Ed's Easy Diner
Free milkshake! Yes, it's true. Get an absolutely free milkshake, no purchase necessary when you sign up to Ed’s club online. On your birthday you'll receive an email with a freebie voucher 
Fayre & Square
Free wine 
Join the Fayre & Square newsletter and rumours have it you'll get a voucher for a free bottle of wine on your birthday (when you buy two mains). Plus you get £5 off your next meal immediately.
Frankie & Benny's
Free burger 
Join the Frankie & Benny's birthday club and get, yup you guessed it, a free meal including burgers (when you buy another meal). You'll receive an email with a voucher 4 weeks before your birthday.
Greggs
Free doughnut (or sweet treat) - Greggs gives away loads of freebies if you download the Greggs app. But on your birthday you'll get an extra special surprise. Look in the Rewards section of the app and claim in any store. It's valid for a month.
Harvester
Unverified - It's been reported that you can get a free meal when it's your birthday at Harvester. However, we've also seen reports for £10 off.
Hobbycraft
Sign up to Hobbycraft Club and their emails, then give your date of birth. On your birthday you'll receive a £5 voucher you can use in-store or online. Hurry though, you'll only have 35 days to use it!
Hot Yoga
Free hot yoga class - LD members have said that if you sign up to Hot Yoga's newsletter, you'll get a voucher for a free class on your birthday. 
Hotel Chocolat
Hotel Chocolat is reported to give you a £5 Birthday treat voucher when you sign up to their free VIP scheme. You also get 15% off your first order.
Hungry Horse
Free cocktail, beer or soft drinks tray. Get the the newsletter from Hungry Horse and you'll get a £5 voucher straight away. Then, before your birthday they'll send you another freebie voucher which gets you...
- A cocktail pitcher to share with friends, worth up to £8.99 (choose from Woo Woo, Red Stag, Oasis Berry Escape), or
- A (four pint) pitcher of Carlsberg lager to enjoy with friends, worth up to £10 minimum, or
- A family soft drink sharer, which includes up to 5 soft drinks when you buy a sharers or 2 main courses from the main menu (22oz Coca-Cola, Diet Coke, Schweppes Lemonade, 20oz Oasis [all draught] or Coke Zero 330ml bottle).
Ikea
Free £5 voucher - LD members have said they received a free £5 voucher on their birthday from Ikea. This is when they signed up to the free family membership. Valid for 28 days.
Jamie's Italian
Free Prosecco Join the Jamie's Italian club (free app) and you'll get a free bottle of prosecco when you spend £30. At the time of writing, there was an offer of free prosecco every time you visit!
Krispy Kreme
Free doughnut. 
Sign up to be a Friend of Krispy Kreme and receive an original glazed doughnut for free. Then, on your birthday you'll get another voucher for another freebie. So, sign up the day before and get two at once!
Las Iguanas
You can get a free meal on your birthday from Las Iguanas. If you sign up to the Las Iguanas newsletter at least two weeks in advance, seven days before your birthday you’ll be emailed a voucher to show in the restaurant, which will be valid for 14 days. The voucher is for a free meal (normally about £9-£18) for your birthday when you buy at least one other main.
Lidl
Free doughnut when you're on the Lidl Plus app.
Marks & Spencer
Free £5: Bargain hunters across the internet have said that M&S Sparks card members get a free £5 added to the card on their birthday. Signing up is completely free. (Please let us know in the comments if you've received this).
McDonald's
You can get a free birthday "treat" on the McDonald's app from the deals section of their app. Get the McDonald's app, sign up, give your date of birth. It's free.
Millie's Cookies
Free cookie 
Join the mailing list and receive a voucher that let's you get a free cookie from any branch. You can get any flavour, completely complimentary. Just don't blame us if you end up buying more because it's so damn tasty!
Patisserie Valerie
Free birthday cake - That's right, in case friends and family forgot, sign up to the Cake Club for the ultimate back-up plan: a free 'birthday treat' from Patisserie Valerie. It won't be a full on massive cake, but a little freebie 
Space NK
Free gift - N.Dulge members receive a free voucher on your birthday which you can either use online or print and use in-store.
Shepherd's Neame Pubs
Free meal - Join the Birthday Club and on your special day you'll receive a voucher for a free meal (when you buy another main). Order for one and it'll be completely free. Order for two, and the cheapest meal will be the freebie. You'll get the voucher about two weeks before the day, so you'll have some time to plan (especially with all these other freebies you'll be getting).
Shopmium
Sign up to cashback service Shopmium and you can get a birthday treat. Latest Deals member Snoogans88 said they got cashback for a free box of chocolates.
Subway
Free Cookie - Download the free Subcard app and on your birthday you'll get a reward for a free cookie. Simply take to any restaurant and show them to claim your goodie. Plus, if you eat at Subway regularly, collect points: 1,000 equals a free footlong sub. P.s. Alternatively, you can get a physical Subcard in-store.
Table Table
Free meal 
- Gosh, you're going to be stuffed at this rate... get a Tasty Rewards card and you'll get a free main meal on your birthday (when you buy another main). Yum!
TGI Fridays
Free meal or cocktails - 
Party at TGI with free cocktails or food (no cocktails in Scotland though), for you and six friends! This has got to be the biggest freebie out there (when you buy a main). You know what to do by now.
Toby Carvery
Unverified - You can get a free birthday dessert when you get the Toby Carvery app.
Yorkshire Tea
Free tea - Join friends of Yorkshire Tea and you'll get a free gold tea bag and a card on your birthday. Who doesn't love a cup of tea 
Zizzi (unconfirmed)
Free Prosecco - Similar to Pizza Express (which would make sense as they're owned by the same company), you can reportedly get free prosecco on your birthday. Sign up to their free newsletter here.
DO YOU KNOW OF ANY OTHERS?
If you know of any other totally free Birthday freebies, please share them in the comments
Tom 
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Frankie & Bennys - free birthday meal (buy 2 main meals get one free - they even let us have the more expensive meal free as it was my birthday!!) .
Excellent! Thank you for sharing that birthday freebie. Do you know of any others? I'm updating the list with a few more now
Tom if you sign up to kikki's website and newsletter they give you a free birthday, you also get a free £5 voucher for joining so win win 
Hey ThriftyMum! Is it a whole bottle or just a glass? Seems very generous if a bottle!
A London specific deal...
https://hbros.co.uk/images/new_dishpic.gif
Hummus Bros
Free meal - Sign up to the Hummus Bros newsletter and you get a free birthday meal.
Thanks to Emma on FB for this birthday freebie from Walkabout - Walkabout , If you sign up to there news letter you get a voucher for a free 4pint cocktail pitcher when you show ID x
Thanks EmmaWilson, I just signed up for the Krispy Kremes as there's one down my road - immediately got an offer for a free one 
This is an absolutely fabulous idea! Am bookmarking this page for future use and sharing it with everyone I know.
Music to my ears - let me know if you can think of any more, I'd like to make this a mega list of birthday freebies!
Aplogies if these are already mentioned above... I've just scoured through my email and found them.
- cruisecritic.com - As a token of our appreciation, here's a 20 percent off coupon that you can use on any purchase in our online store
- vouchercodes.co.uk - Win one of five £50 Amazon gift cards for your birthday.
- allbeauty.com - 10% off your next purchase
- feelunique.com -20% off via a link on the email
- Harvester.com - Free Super Sundae via email coupon
- vouchercloud - Your birthday is nearly here so vouchercloud & Prezzo have teamed up to wish you many happy returns with a free bottle of Prosecco.
- pinkparcel - I got a block of chocolate with 'Happy Birthday' engraved on it along with a card! This was posted seperately to my monthly subscription order.
Hey thank you for these. Paid birthday freebies e.g. 20% voucher is another list of itself! Hundreds of these out there. The Vouchercloud & Prezzo one sounds good, don't suppose you know if there was a minimum order?
I've had an M&S Sparks card since 2015 & don't think I've ever had £5 added. It was my birthday yesterday too....
Thank you for this - I was unsure as it sounded too good to be true. Happy Birthday!
I had a £5 voucher for my Birthday and treated myself to a giant poinsettia which is still flowering.
suzannebrown15 It was on my sparks card.But I had to add it to the account.
Marks and Spencers give you a gift if you are a bank account holder(i got £5 off), sparks card holders also get a gift (i got free afternoon tea for 2).
Thorntons give you a free chocolate bar
The Entertainer has a Jack`s Birthday Club .They don`t mention what but you(or your child) will get a special birthday offer.
Brewers Fayre give you a free main meal on your birthday if you join the bonus club, they also give you something for anniversaries (a free drink, I think)
i'm having problems with getting the Paperchase Treat Me Card online. When I go to the website, it says that you can only get one in store. Can you clarify please?
Sorry mischander, that's a mistake on my part. Yes, you have to go in-store to get the card, then register it online to get the birthday freebie. I have updated the article with the correction - thank you very much for pointing it out.
hi tom hobbs candles say sign up to newsletter and get a birthday treat ( doesn't say what )I've attached the link for you to check out https://www.hobbs.co.uk/together/sign-up?EL_COUNTRY=GB&EL_CURR=GBP&EL_LANG=EN
oh yes I signed up need to wait til june to see if anything arrives for my birthday
Loch Fyne 'free' birthday drink
With newsletter sign up. Plus £10 off £30 spend voucher
Ongoing
Sign up for the newsletter at Loch Fyne to get one free glass of champagne around your birthday.
You'll also get a voucher for £10 off a £30 spend when you sign up. You can use the voucher for up to six people, but you can't use it with any other promotion. See 'more info' for exclusions.
Loyalty card offer
You can also sign up to the Loch Fyne Friends card to get a free glass of Joseph Perrier champagne for you and your party on your birthday. The card also gets you 10% off food when dining in or on fish at the fishmongers.
If you sign up to the The Disney Store* newsletter you can get a unique code for 15% off valid for the month of your birthday. You have to be over 18 to sign up, but you could buy something for your kids and keep it until their birthday.
Excludes delivery charges (from £4.95), limited editions, media (DVDs, CDs, games), electronics and theme park tickets.
hi Tom picked up a superdrug health and beauty card in store when I registered it I noticed it said sign up for email updates to receive a birthday treat so will have to wait till June to see what happens
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