Get Your FREE Gut Health Diary worth £15! (Purchase Required)

Order a Lifebox x The Gut Stuff and get a FREE Gut Health diary worth £15!

This easy to navigate journal supports you every day, to track your food, hydration, mood, monitor your poop, how you are feeling/symptoms and how much you are moving. This diary really helps you to understand how your body is working and gives you a great tool to spot patterns, good or bad. We’ve even got a gratitude section for a little reminder of all the things to be grateful for. Our number one thing is our gut and all the things it does for us!

Use code GUTDIARY on lifeboxfood.com