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Any Advice for a Trapped Nerve

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Wondering if anyone has any advice on how to treat a trapped nerve.

I been in pain 3 days now and I will say giving birth is far easier and less painful that's how bad it is.

I have tried heat pads ice packs exercises but nothing.

Ann1984

over a year ago

What do you think of this?+20 points

hspexyover a year ago

Sorry to hear that. You just need to keep the area warm, help the muscles relax. Have you tried sitting in a warm bath? Hope it sorts itself out soon

Ann1984over a year ago

hspexy tried that too it's not great when kids won't you playing on floor and then stuck but seems am still awake I thought I give tesco a go and website saying am in cue so hopefully something good comes out of it

Reply1

Glitterandgoldover a year ago

Hot,cold compresses. Keep moving/walking around as much as you can bare. Take painkillers, codeine if you have any & time. You have my sympathies, I get it myself from time to time & know how painful it is.

Ann1984over a year ago

Glitterandgold I been taking codeine and hour later ibuprofen I swear giving birth is easier

Reply1

Glitterandgoldover a year ago

Ann1984 It is very painful. I used to get it frequently. I found going for a walk helped but obvs with the current situation... I would suggest necking a bottle of something but i know from your posts that iv seen you have young kids & dont drink . I hope it gets better soon for you.

Reply1

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