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Any Advice for a Trapped Nerve

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Wondering if anyone has any advice on how to treat a trapped nerve.

I been in pain 3 days now and I will say giving birth is far easier and less painful that's how bad it is.

I have tried heat pads ice packs exercises but nothing.

Ann1984
2 months ago
What do you think of this?
hspexy
hspexy2 months ago

Sorry to hear that. You just need to keep the area warm, help the muscles relax. Have you tried sitting in a warm bath? Hope it sorts itself out soon

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Ann1984
Ann1984
Original Poster
2 months ago

hspexy tried that too it's not great when kids won't you playing on floor and then stuck 😂 but seems am still awake I thought I give tesco a go and website saying am in cue so hopefully something good comes out of it

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Glitterandgold
Glitterandgold2 months ago

Hot,cold compresses. Keep moving/walking around as much as you can bare. Take painkillers, codeine if you have any & time. You have my sympathies, I get it myself from time to time & know how painful it is.

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Ann1984
Ann1984
Original Poster
2 months ago

Glitterandgold I been taking codeine and hour later ibuprofen I swear giving birth is easier

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Glitterandgold
Glitterandgold2 months ago

Ann1984 It is very painful. I used to get it frequently. I found going for a walk helped but obvs with the current situation... I would suggest necking a bottle of something but i know from your posts that iv seen you have young kids & dont drink 😂. I hope it gets better soon for you.

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