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Do You Have Afternoon Naps?

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Not sure where and when you’d have the time to have a nap, aside from if you’re on holiday. Usually I don’t nap well, but I know people who benefit from it

hspexy
12 months ago
What do you think of this?
KazLou
KazLou12 months ago

yep i do but i think its more to do with the medication im taking that makes me

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robyn1988
robyn198812 months ago

I can't nap I'm one of those people that if I fall asleep during the day I forget what year it is when I wake up . And then I can't sleep at night at all .

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KirsteyJames
KirsteyJames12 months ago

I used to love having a nap during the day 🀣 but its impossible now i have a 20 month old. Although if my wifes not in work i sometimes end up falling asleep on the settee πŸ™Š

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AgnesFaludi
AgnesFaludi12 months ago

They say even for toddlers better if they not nap. because it changes the quality of sleep in the night

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hspexy
hspexy
Original Poster
12 months ago

Very true. It disrupts their body clock, so it makes it difficult to get them to bed, which in turn means no one gets any sleep lol

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Lynibis
Lynibis12 months ago

Try keeping a toddler awake all day, they end up so tired they cannot eat their evening meal and if you are driving them somewhere around 3 to 5 pm they are out like a light.

Having just spent a week away with 2 unrelated toddlers of 2 and 3 they both fell asleep during the day and still went to bed at 7pm without fuss. Just don't let them sleep after 2pm.

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SammyHill
SammyHill12 months ago

For my job i start at 4am so afternoon naps is an must ! Im only 23 πŸ˜‚

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Letgetfreestuff
Letgetfreestuff12 months ago

No, I cannot fall asleep during the day only night time. My body is used to my current routine and I do a lot of things so I don't really have the time for that honestly.

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RegularComper90
RegularComper9012 months ago

Sometimes, yes. Especially since I am generally more nocturnal.

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jmsonl
jmsonl12 months ago

When I have the opportunity for one I must say I take it. Best sleep I ever get. Much better than actual normal night sleep.

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JjacquelineWwri
JjacquelineWwri12 months ago

Nope not anymore I am a full time mum so hardly get any naps these days

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sarahgreen15
sarahgreen1512 months ago

i cant nap unless i am ill or pregnant... think my mother drummed it into me when i was younger β€œyou wont sleep tonight if you sleep now” πŸ˜‚ my partner could literally sleep for 24 hours though so he usually falls asleep on the sofa every evening...

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tumblespots
tumblespots12 months ago

I have a nap 😴 every day and have done for years. I can be a pain in the arse 😠 (too tired) if I don't get my lunch time nap. Mr Tumblespots also has a nap these days too, he wasn't keen on it at first, but can't not have his nap either now. 🐞 Image

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sunny101
sunny10112 months ago

No I'm not a napper. On the very rare times when I've dropped off it's completely messed me up at night and I just can't get a good night's sleep. I envy people who can cat nap without affecting their night time sleep.

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