Apple Cider Vinegar Health Benefits ?
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ACV properties, include antimicrobial and antioxidant effects. Evidence suggests it may offer health benefits, such as aiding weight loss, reducing cholesterol, lowering blood sugar levels, and improving the symptoms of diabetes.
Has anyone else used it and managed to have one or all of the above benefits?
I have tried it for weight loss but I'm still waiting!
I cannot seem to find any brand of ACV 'with mother' in any supermarket!
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