To Eat Breakfast or Not.

I always eat breakfast, great way to start the day

I am one of those strange people who wake up hungry I could not start my day without breakfast and my coffee I personally believe that if you skip breakfast and you start eating later in the day then you more likely to eat late evening/night.

Breakfast like a King, Lunch like a prince and evening meal like a pauper. That's what they used to say as it's better for digestion and the meals provided nutrients for the day ahead hence less in the evening when you tend to relax. Personally I love breakfast and couldn't do without it

I have to have breakfast! Even if it is something small, I have to eat in the mornings!

Unless I feel like it, sometimes I'm still full from the day before.

I always have breakfast. It helps me wake up in the morning.