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Do You Exercise Regularly?

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Are we all quite a fit lot here at LD or are you more of a couch potato? I know running around after family is a full time workout!

OneeyedRaven
11 months ago
What do you think of this?
ClaireF1978
ClaireF197811 months ago

Usually only in the run up to a beach holiday! I used to find more time to exercise before having kids.

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G0501
G050111 months ago

I have back issues so exercising is super painful. I would love to be able to exercice though as I'm piling on the pounds this year πŸ™ˆ

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OneeyedRaven
OneeyedRaven
Original Poster
11 months ago

I can relate I am getting mini rolls on my rolls....sigh here's to good health hope you feel better soon πŸ’

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G0501
G050111 months ago

OneeyedRaven thank you!

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AliceBaker
AliceBaker11 months ago

absolutely love what you wrote "running around after the family is a full time work out" lol!

I try to be healthy/exercise but im just generally lazy anyway!

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Letgetfreestuff
Letgetfreestuff11 months ago

I run to catch the bus or to university so that I get in on time. Otherwise I like to walk to a lot to places for long hours like 6+ without getting the bus during Saturdays. I also scooter and roller skate when I can. I do different activities throughout the year.

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PhilipMarc
PhilipMarc11 months ago

I don't but I really should. Even though I don't look fat per say, I feel as though I'm not physically fit as I was before. You get that when you become a slacker.

This guy who shared his story encompasses perfectly why being fat is not okay.

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sarahgreen15
sarahgreen1511 months ago

I play netball every week, walk my dogs for at least an hour and have an active job... I cant sit around all day doing nothing or stay in bed past 10 on a weekend πŸ™„

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nissan3
nissan311 months ago

Yes at work.

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AgnesFaludi
AgnesFaludi11 months ago

No....lazy....

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Tulip2uk
Tulip2uk11 months ago

Been lazy this week but been out on buses two days running and had a walk around,Next Monday back into exercise and see my friends 😁

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StellaCorner
StellaCorner11 months ago

I tend to average over 10,000 steps per day,that's enough fir me. πŸ˜€

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OneeyedRaven
OneeyedRaven
Original Poster
11 months ago

I have step-count envy thats great- I actually think that counts in my book as youre doing it consistently which is the key to getting health benefits go you! 😊

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jcd
jcd11 months ago

Walking the dog and being on my feet a lot at work, but I don’t tend to do much to break a sweat lol

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OneeyedRaven
OneeyedRaven
Original Poster
11 months ago

I only break a sweat when the phone bill arrives 🀣

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