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Can Eyesight Improve with Good Food?

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I had my eyes tested. I have a slight power (-0.15) now says the optician. May be because I am using my mobile most of the time. My doubt is can it be bought back to normal by eating healthy foods like spinach, carrots everyday?

archanat
over a year ago
What do you think of this?+20 points
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mmokane24

I am not sure anyone can prove it either way. carrots are supposed to be good. you never see a rabit wearing glasses now do you. lol

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archanat

Lol I have already started taking carrt juice everyday. Hope it helps

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SalmaS

Personally I don't think this is true. I do love my veg and quite a lot of them. Yet my eyesight seems to be getting worse. You never know it may work for you

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archanat

I have started wearing because of too much mobile use. Its not a hereditary problem for me. So I hope it helps. I will get to know the result in about 6 months. Fingers crossed

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AgnesFaludi

I think the also need to exercise the eyes....

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