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Can Eyesight Improve with Good Food?

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I had my eyes tested. I have a slight power (-0.15) now says the optician. May be because I am using my mobile most of the time. My doubt is can it be bought back to normal by eating healthy foods like spinach, carrots everyday?

archanat
12 days ago
What do you think of this?
nicolegray
nicolegray12 days ago

Yes it will. But along with this, you also have to eat green foods as well which are very beneficial for the eyesight that told me my family doctor.

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archanat
archanat
Original Poster
12 days ago

I Will try without giving up 👍

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mmokane24
mmokane2412 days ago

I am not sure anyone can prove it either way. carrots are supposed to be good. you never see a rabit wearing glasses now do you. lol

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archanat
archanat
Original Poster
12 days ago

Lol I have already started taking carrt juice everyday. Hope it helps

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SalmaS
SalmaS12 days ago

Personally I don't think this is true. I do love my veg and quite a lot of them. Yet my eyesight seems to be getting worse. You never know it may work for you

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archanat
archanat
Original Poster
12 days ago

I have started wearing because of too much mobile use. Its not a hereditary problem for me. So I hope it helps. I will get to know the result in about 6 months. Fingers crossed

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AgnesFaludi
AgnesFaludi12 days ago

I think the also need to exercise the eyes....

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