What Helps You Drink More Water?
What I do during summer is fill my plastic bottle with water night before
(I got my long plastic bottle at a poundland)
If am going out straight away I only put 3/4 of water and add more water in it before I leave the house.
It really helps, even during the day I do the same if my bottle is finished.
It really makes me drink so much more water during summer.
Only problem I really struggle in winter..
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