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What Do You Do to Keep Fit in Lockdown

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I do kickboxing but have a ligament tear so I am unable to box atm, what do you do to keep fit ?

ShellyWilliams
25 days ago
What do you think of this?
lornaae
lornaae25 days ago

Walking the dog is a nice easy way to get out and do a bit of exercise each day - obviously not high intensity but good to get out and walk

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2
Leeann
Leeann25 days ago

I play just dance with my daughter lol

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2
NatalyKroxa
NatalyKroxa23 days ago

Doing some workouts from YouTube, sometimes even 2 if ai have time,zoomba is great ,and sure healthy meals.

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2
Nino786
Nino78623 days ago

Eat 😛

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1
GSM
GSM23 days ago

Walking and dancing weekends. I feel so good afterwards

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1
BORDERJOE
BORDERJOE23 days ago

Not enough by far! I know what I should be doing but find too many reasons to delay it!!! ...Tomorrow though ......

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Tk3
Tk323 days ago

I workout by weight lifting, I tried to take up jogging but that didn’t last long

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1
RegularComper90
RegularComper9023 days ago

I never go to the gym anyway, so I do the same as I would when not in lockdown. 😀

I have been doing the plank almost everyday (trying to get into the habit of doing it daily), and every 2 days I do crunches, lunges, push-ups and a bit of weight lifting.

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1
lcook90
lcook9023 days ago

Walk. I have a cross trainer. I do a kettle bell exercise YouTube video when I can be bothered haha.

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1
AgnesFaludi
AgnesFaludi22 days ago

Walking round and round, around the blocks.

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MaryBroadb16135
MaryBroadb1613519 days ago

Walk

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