Keto Diet (Again)
I know there are a few chat discussions about this but not for a while.
I was also interested in whether people have stuck to it as a life choice? if you haven't did you gain weight quickly afterwards?
It would be great (if people don't mind sharing) how long you were on it for and the weight you lost?
I know I should just eat less and move more, and not fad diets- but I want to try it this way and see if I am more successful
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