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Oil Pulling - What do you think?

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Studies suggest that oil pulling can kill bacteria in the mouth and improve dental health. Some alternative medicine practitioners also claim that it can help treat several diseases

What do you guys think?

Starviewer
2 months ago
What do you think of this?
Lynibis
Lynibis2 months ago

What is oil pulling please, I have never heard of it.

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Starviewer
Starviewer
Original Poster
2 months ago

Lynibis.....Oil pulling, also known as "kavala" or "gundusha," is an ancient Ayurvedic dental technique that involves swishing a tablespoon of oil in your mouth on an empty stomach for around 20 minutes. This action supposedly draws out toxins in your body, primarily to improve oral health but also to improve your overall health.

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Lynibis
Lynibis2 months ago

Starviewer thank you for explaining. It doesn't sound very pleasant and I am not sure I could manage 1 minute without retching.

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Starviewer
Starviewer
Original Poster
2 months ago

Lynibis you're welcome. Is not that bad how it sounds ..I do oil pulling with coconut oil ..with time you get used to it ...

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Yahya
Yahya2 months ago

Starviewer Who's got time to do that? I can think of plenty of other ways of getting rid of toxins by working up a proper sweat be it exercise or other activities

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SusanEaston327
SusanEaston3272 months ago

i havent herd of this sounds rank i dont belive it takes toxin out your body or improve your health another scam for money no doubt

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archanat
archanat2 months ago

I do it every morning. I started this last year when I had the sensitive tooth problem. Just in 3 days I had no issues like sensitivity. So I decided to continue every morning. Very good habit I would say. Especially for you oral health.

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