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Any Recommendations on Protein Power for Weights?

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Does anyone have recommendations on protein power for weights?

I've ran out and need some new powder, looking for the best offers.

Thanks

saytheword
8 days ago
What do you think of this?
TheChimp
TheChimp8 days ago

It's sad that you feel that you need to use protein powders.

There's someone in my family who is unemployed with a kid and still uses this crap while moaning that he hasn't enough money to feed his son.

Do you feel like you want to be a 'big man'?

Who do you want to impress?

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saytheword
saytheword
Original Poster
8 days ago

It's all about the curls for the girls!!! you gotcha give your body what it needs to see benefits

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AliceBell64468
AliceBell644688 days ago

TheChimp are you serious lol?!

saytheword I have started using protein powders because I want to gain muscle, and so far it is working well considering my diet is horrendous. I normally use Sci Mx which is in the supermarkets roughly £20 for 900g. B&M normally have a few different ones also.

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saytheword
saytheword
Original Poster
8 days ago

AliceBell64468 yeah I've seen that kind tried the choc before. Good look on the training and keep it up

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TheChimp
TheChimp8 days ago

AliceBell64468 I don't need protein powders because I have enough bulk already

Image

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Ann1984
Ann19848 days ago

It’s all a big con to gain muscle you need proper protein eggs rice fresh chicken.

small potions few times a day. A lot cheaper then artificial stuff.

my husband trains at home and never needed the muck

high protein foods

https://www.healthline.com/nutrition/20-delicious-high-protein-foods

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RegularComper90
RegularComper907 days ago

I was just thinking something like that. There is this amazing thing out there which has been around ever since the dawn of time, though I am starting to wonder whether or not people still use it. It is called 'food'. 👍

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lilyflower
lilyflower8 days ago

saytheword As Ann1984 says it's proper food you need. My OH is a body builder, eats twice a day, mainly eggs, chicken, fish (white or salmon) and veg. He has protein powder as a back up and uses it rarely. What weight are you lifting compared to body weight?

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saytheword
saytheword
Original Poster
8 days ago

Well not as much as I wish. Just have light weights atm with the gyms being closed. Yeah food is vital to good gains I've been doing a lot of research. Thanks

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Ann1984
Ann19848 days ago

saytheword you be surprised what you can do at home to gain muscle even on holiday or away from home loads of forums you could join

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lilyflower
lilyflower8 days ago

saytheword OH uses bands https://www.amazon.co.uk/gp/product/B07649TYNP/ref=ppx_yo_dt_b_asin_title_o07_s00?ie=UTF8&psc=1 for shoulders/arms/back at home. You need to build up the strength, if you going to have muscles make them strong. OH lifts 122kg - he will not give up.

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nina090976
nina0909768 days ago

There's lots of great meal prepping ideas on youtube to get your protein in.

Athlean X is a great channel to gain knowledge about supplements,science behind it.Enjoy your workouts x

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PhilipMarc
PhilipMarc7 days ago

That it is.

I follow V Shred and Infinite Elgintensity. IE cracks me up a lot.

Now, even if people are to be in lockdown (fancy word for house arrest), they should still exercise if they can. Sitting on their butts all day isn't healthy.

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Moonstone22
Moonstone227 days ago

Smart protein had a thing going on where you could earn protein powder by getting people to sign up using your code. It was going on last week so maybe they are still doing it. If you get enough people to sign up you'll get a free year's supply. I joined for a family member and got 10 people to sign up which earnt me 2 free £20 bags

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