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Study Shows Sleeping in the Nude Aids Sleep

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I have always worn either a nightie or Pjs to bed. As I have only ever lived in houses with one family bathroom so don't want to have to get dressed to go to the loo in the middle of the night πŸ˜€

Plus we turn the heating off during the night

So can't say if this study is correct, what about you ?

https://metro.co.uk/2021/02/26/study-finds-sleeping-in-the-nude-helps-people-get-better-quality-sleep-14150094/

beccatavender
3 months ago
What do you think of this?
MartinBluck
MartinBluck3 months ago

I sleep naked sometimes, but only in the summer. Image

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beccatavender
beccatavender
Original Poster
3 months ago

The UK isn't the warmest , I think it's because I lived with my family then had a family that didn't feel free enough to walk around nude πŸ™‚

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ch7leach
ch7leach3 months ago

I sleep nude and don't sleep very well, or at least wake regularly. Probably need a new mattress

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MrsCraig
MrsCraig3 months ago

If it is really hot in the summer, then I have been known to sleep in the nude, but not in the winter!! It is far too cold to sleep in the nude during the winter! Plus if you live in a house with only one family bathroom then it could be a bit awkward!

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Mctash
Mctash3 months ago

I onlh sleep in t shirt as i cant sleep with bottems on i end up waking with sore legs

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Imnotcheap
Imnotcheap3 months ago

Personally I'd say this says more about the people doing the study

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rossruby1977
rossruby19773 months ago

I sleep standing up Image

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niknak88
niknak883 months ago

Always sleep nude, whatever the weather. Think I am really warm blooded! πŸ‘ŒπŸ»πŸ€£

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mrgoggll
mrgoggll3 months ago

last time I slept naked was 1971 , I couldn't find my underpants ! Image

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possy
possy3 months ago

I always wear pjs or nightie, i like to be cosy. I also have an electric blanket. I struggle to sleep and the heat helps me fall asleep

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hspexy
hspexy3 months ago

It’s way more comfier sleeping in the buff, which I’m happy to do even during the winter if I find it hard to sleep

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