Do You Take Supplements?
Help
Supplements as in vitamins and other tablets such as cod liver oil, etc.
Do you find it benefits your body somewhat at least?
I was lucky and testing Seven Seas 7 perfect women vitamins, it has 2 tablets for a day... One vitamin one and one with the oils. I love it... Makes my tummy work perfectly and I got 3 more boxes. I think the oil is amazing for the body and easy to take it in a 
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Yes I do, I take Zinc and Vitamin D. I find they really help around this time of year. They are very cheap if you look in the right places and very safe to take.
Peppermint oil tablets helps calm everything in my belly and gives me lovely fresh breath virtually all day without having to chew on gum. Eccenecia natural product to help boost my immuse system to keep the coughs & colds at bay!
I try to get my vitamins from natural food sources, where possible, opposed to taking it in a pill form. I remember being given cod liver oil as a kid - i don’t miss it!
Same here, there is something about ingesting man made vitamin pills that irks me, regardless if scientists have proven them safe, we don't know the long term effects decades from now...
I can't take any supplements. So I get it from fresh and Frozen fruit and veg. 
Yes I take multivitamin and cod liver oils, I can honestly say my joints don't hurt as much when I take the oils but I have no idea if this is a placebo or not. Even if it is a placebo effect I'd still take them to trick my brain!
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