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Do You Take Supplements?

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Supplements as in vitamins and other tablets such as cod liver oil, etc.

Do you find it benefits your body somewhat at least?

deepcore
6 months ago
What do you think of this?
AgnesFaludi
AgnesFaludi6 months ago

I was lucky and testing Seven Seas 7 perfect women vitamins, it has 2 tablets for a day... One vitamin one and one with the oils. I love it... Makes my tummy work perfectly and I got 3 more boxes. I think the oil is amazing for the body and easy to take it in a πŸ’Š.

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lizzie95xx
lizzie95xx6 months ago

Yes I do, I take Zinc and Vitamin D. I find they really help around this time of year. They are very cheap if you look in the right places and very safe to take.

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Yahya
Yahya6 months ago

Peppermint oil tablets helps calm everything in my belly and gives me lovely fresh breath virtually all day without having to chew on gum. Eccenecia natural product to help boost my immuse system to keep the coughs & colds at bay!

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hspexy
hspexy6 months ago

I try to get my vitamins from natural food sources, where possible, opposed to taking it in a pill form. I remember being given cod liver oil as a kid - i don’t miss it!

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deepcore
deepcore
Original Poster
6 months ago

Same here, there is something about ingesting man made vitamin pills that irks me, regardless if scientists have proven them safe, we don't know the long term effects decades from now...

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hspexy
hspexy6 months ago

deepcore indeed. All pills are coated with things, and if my ancestors were able to live relatively long and healthy lives without these supplements, I’ll take my chances

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deepcore
deepcore
Original Poster
6 months ago

hspexy Exactly, I like the way you think. That's my thought process as well.

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nicolajaynehend
nicolajaynehend6 months ago

I can't take any supplements. So I get it from fresh and Frozen fruit and veg. 😎

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MumOfThree
MumOfThree6 months ago

Yes I take multivitamin and cod liver oils, I can honestly say my joints don't hurt as much when I take the oils but I have no idea if this is a placebo or not. Even if it is a placebo effect I'd still take them to trick my brain!

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