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Tired All the Time

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I feel tired all the time and hearing this tiring complain from all of my family and friends.

Is it because of weather or we are having some other bug?

WindowShopper
5 days ago
What do you think of this?
WindowShopper
WindowShopper
Original Poster
5 days ago

Ok goodnight people

Too tired and sleepy. Leave your response i will see you in morning

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ShannonFrancis
ShannonFrancis5 days ago

OMG!!! This is literally me as well I sleep enough hours but for some reason I feel asif I could sleep 24/7 constantly. I always feel so drained

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WindowShopper
WindowShopper
Original Poster
5 days ago

Good morning, perhaps weather is the reason of it. I am having tiredness for weeks and tired of tiredness now πŸ˜†πŸ˜†

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AmazingPerson
AmazingPerson5 days ago

Tell me about it just woke up after 6 and half hour but feels like I haven't slept for 6 days now.

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Faye1
Faye15 days ago

I feel tired as well but I think it’s the weather. it’s gloomy and miserable. Which I think affects your mood. Making you seem tired.

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RegularComper90
RegularComper905 days ago

Does this happen every winter or is this a new thing?

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RegularComper90
RegularComper904 days ago

Image

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MrsCraig
MrsCraig5 days ago

I'm always tired too, but mine is due to having a 14 month old who doesn't sleep for longer than 2 hours at a time.

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Ann1984
Ann19845 days ago

If I don't have energy drinks then I be sleeping the minute sit down even at kitchen table have had blood tests but nothing shows up I come to conclusion it's motherhood and running a house

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ClaireF1978
ClaireF19785 days ago

Try super B complex vitamins and/or iron. They made a world of difference for me and I noticed a difference within a day or 2.

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ClaireF1978
ClaireF19785 days ago

Here's the b vitamins I get from amazon, 10% off at the moment if you subscribe and save Super B-Complex - High Strength B Vitamins with folate, B6 & B12 plus vitamin C, 60 tablets https://www.amazon.co.uk/dp/B01787EPEE/ref=cm_sw_r_cp_apa_i_Xv9qEbN8BRS2Q

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Lynibis
Lynibis5 days ago

Lots of people feel tired and if it is not due to an illness it probably has a lot to do with too much sugar. Look it up.

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Johnny
Johnny5 days ago

Or not enough water.

Lack of water can cause you to experience periods of fatigue and low energy as your body tries to function without enough water. If you're constantly feeling sluggish and tired despite getting a quality night's sleep, you may need to boost your water intake.

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Lynibis
Lynibis5 days ago

Johnny Absolutely. I got a bit preachy about this a couple of years ago on here as I had not drunk enough water for a very long time but not realised it was a problem. Trouble was I never felt thirsty and could go from getting up and having my coffee to gone early evening without a drink.

When I started drinking lots more water I found my skin improved, my joints didn't ache and I felt far less tired.

My age on here is no secret and I find I can work all day, keep house and enjoy TV and reading without falling asleep before I settle down in bed. Long may it continue lol

Image

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Johnny
Johnny4 days ago

Another reason can be lack of exercise.

Personally I feel physically and mentally much better now that I take plenty of exercise, and tired for the right reasons.

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ukheather
ukheather4 days ago

I am tired all the time but that is chronic fatigue plus prescription painkillers

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Glitterandgold
Glitterandgold4 days ago

If it's a new thing & you cant explain why, its worth getting it checked out. Iv felt tired & run down alot recently, had assumed it was my bad sleeping habits. I then recently had to have a blood test for another issue & turned out I'm very anemic so now having to undergo investigations as to why.

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Dilligaf
Dilligaf4 days ago

It could be a number of things from lack of water to a bad pillow to a thyroid issue. If it has just started to happen and you are concerned see your G.P as without any of us knowing you personally it is difficult and not wise to advise

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Rockman
Rockman4 days ago

Besides what everyone has said, taking a shower tends to feel pretty relaxing so I'd suggest that, even if you had one like a day before.

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