What Are the Pros and Cons of Weighted Hula Hoops?

I did try one but it hurt

I didn't even have a very heavy one but felt like I had been beaten.

I'd work on your core before getting one if you haven't already.

I have been contemplating getting one as I could do with this to build my core muscles.

I'd love to try one. I need to sort my back out first on waiting list to be seen by the back pain clinic

I only bought one last year as it was cheap enough to try, and it’s defo much more of a workout - the standard hula hoop is fine, and I can use it all day without breaking a sweat; the weighted one is the next step up to give you a workout

Before you buy one attend a Powerhoop class. They will lend you one for the duration of the class and you will learn routines and techniques, then you can decide if it's for you.

I love mine helped me lose inches which is amazing but it does leave my stomach covered in bruises. Also tired the new smart hula hoop which I fine much better as it doesn’t hurt my stomach x